CAS Back pain
A confidential chat to help you manage back pain symptoms and decide the next best step.
- Help understanding what may be making your back pain worse
- Advice on safe self-care and day-to-day movement
- Support choosing suitable pain relief options
- Clear guidance on when to seek further help
Confidential and respectful support
Talk through your symptoms in a private setting and get advice that feels comfortable and practical.
Personalised self-care plan
Leave with clear, realistic steps you can try at home to ease discomfort and support recovery.
Clear next steps
If you need further assessment or different help, you will be guided on what to do next.
The Process
What this service involves
You will be asked about your symptoms, how they are affecting you, and what you have already tried. You will receive tailored advice on self-care, staying active safely, and suitable pain relief options where appropriate. You will leave knowing what to do next and how to monitor your symptoms.
Focused appointment
A structured conversation that keeps things simple and practical, so you can act on the advice straight away.
Support for day-to-day life
Advice is shaped around your work, caring duties, and routine so it is easier to follow.
Included
What we provide
These are the key things you can expect during and after your visit.
Symptom check and history review
A careful discussion of your back pain, what triggers it, and how it is impacting sleep, work, and movement.
Self-care and movement tips
Simple guidance on positions, gentle activity, and everyday adjustments that may help reduce discomfort.
Pain relief options explained
Support choosing suitable pain relief and topical options, including how to use them safely.
Referral guidance when needed
If your symptoms are not suitable for this service, you will be advised on the most appropriate next step.
Available Now
Ready to book nhs cas back pain?
Who it's for
Who this service is for
Suitable if back pain is affecting your routine and you want clear guidance on what to try and when to seek further help.
People with a new flare-up
If your back pain has started recently and you want help understanding safe self-care options.
People with recurring back pain
If symptoms come and go and you want a plan to manage future flare-ups confidently.
People unsure what to try next
If you have tried rest or simple pain relief and want clearer guidance on the next step.
FAQs
Frequently asked questions
Book nhs cas back pain today
Our team is here to help. Book online or pop into the pharmacy.
Book appointment